{"id":355733,"date":"2025-03-25T11:03:41","date_gmt":"2025-03-25T03:03:41","guid":{"rendered":"https:\/\/www.28yuenlong.com\/?p=355733"},"modified":"2025-03-25T11:04:21","modified_gmt":"2025-03-25T03:04:21","slug":"%e9%80%b1%e6%9c%ab%e8%a6%aa%e5%ad%90%e6%94%be%e9%9b%bb%e6%96%b0%e7%86%b1%e9%bb%9e-%e5%85%83%e6%9c%97%e9%9a%b1%e8%97%8f%e7%89%88%e9%81%8a%e6%a8%82%e5%a0%b4%e5%85%8d%e8%b2%bb%e9%96%8b%e6%94%be%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/www.28yuenlong.com\/zh\/%e9%80%b1%e6%9c%ab%e8%a6%aa%e5%ad%90%e6%94%be%e9%9b%bb%e6%96%b0%e7%86%b1%e9%bb%9e-%e5%85%83%e6%9c%97%e9%9a%b1%e8%97%8f%e7%89%88%e9%81%8a%e6%a8%82%e5%a0%b4%e5%85%8d%e8%b2%bb%e9%96%8b%e6%94%be%e4%b8%ad\/","title":{"rendered":"\u300c\u5468\u672b\u4eb2\u5b50\u653e\u7535\u65b0\u70ed\u70b9\u300d\u5143\u6717\u9690\u85cf\u7248\u6e38\u4e50\u573a\u514d\u8d39\u5f00\u653e\u4e2d| \u5de8\u578b\u300cThe Twist\u300d\u96d5\u5851\uff0b\u8d85\u957f\u6ed1\u68af"},"content":{"rendered":"

\u5468\u672b\u60f3\u5e26\u5c0f\u670b\u53cb\u653e\u7535\uff0c\u53c8\u5514\u60f3\u8feb\u4eba\u53c8\u5514\u60f3\u6d17\u5927\u94b1\uff1f\u539f\u6765\u5143\u6717\u6709\u4e2a\u9690\u4e16\u4eb2\u5b50\u6e38\u4e50\u573a<\/strong>\uff0c\u4e0d\u4f46\u5360\u5730\u8fd12\u4e07\u5e73\u65b9\u544e<\/strong>\uff0c\u800c\u4e14\u514d\u8d39\u5165\u573a<\/strong>\uff0c\u8bbe\u65bd\u65b0\u9896\u53c8\u6709\u8da3\uff0c\u7b80\u76f4\u7cfb\u5c0f\u670b\u53cb\u7684\u5929\u5802\uff01<\/p>\n

\u4f4d\u4e8e\u6717\u58f9\u5e7f\u573a\u4e8c\u697c\u7684\u8212\u6cf0\u82b1\u56ed<\/strong>\uff0c\u6700\u5438\u775b\u7684\u8bbe\u65bd\u83ab\u8fc7\u4e8e\u5168\u6e2f\u72ec\u6709\u7684\u5de8\u578b\u6500\u722c\u96d5\u5851\u2014\u2014\u300cThe Twist\u300d<\/strong>\u3002\u8fd9\u4e2a\u827a\u672f\u4e0e\u6e38\u4e50\u7ed3\u5408\u7684\u88c5\u7f6e\u8bbe\u8ba1\u522b\u5177\u4e00\u683c\uff0c\u5f2f\u5f2f\u66f2\u66f2\u7684\u5916\u578b\u5c31\u5982\u5176\u540d\uff0c\u5c0f\u670b\u53cb\u53ef\u4ee5\u5c3d\u60c5\u5728\u96d5\u5851\u4e0a\u722c\u4e0a\u722c\u843d\uff0c\u6311\u6218\u4f53\u80fd\u4e0e\u521b\u610f\u3002<\/p>\n

\u9664\u4e86\u300cThe Twist\u300d\uff0c\u73b0\u573a\u8fd8\u8bbe\u6709\u4e24\u6761\u8d85\u957f\u6ed1\u68af<\/strong>\u3001\u6447\u6447\u5c0f\u6728\u9a6c<\/strong>\u3001\u7f13\u6b65\u8dd1\u5f84<\/strong>\uff0c\u751a\u81f3\u6709\u6237\u5916\u5065\u8eab\u8bbe\u65bd<\/strong>\uff0c\u5927\u4eba\u5c0f\u670b\u53cb\u90fd\u53ef\u4ee5\u4e00\u9f50\u52a8\u4e00\u52a8\uff0c\u975e\u5e38\u9002\u5408\u4e00\u5bb6\u5927\u5c0f\u6765\u4e2a\u8f7b\u677e\u7684\u6237\u5916\u534a\u65e5\u6e38\u3002<\/p>\n

\n

One common question relates to easy dinner recipes for family of 4 \u2014 this page explains it clearly<\/a>.<\/p>\n

\n

\ud83d\udccd\u3010\u6717\u58f9\u5e7f\u573a\u8212\u6cf0\u82b1\u56ed\u3011\u6e38\u4e50\u573a\u8d44\u8baf<\/h3>\n
    \n
  • \n

    \u5730\u5740<\/strong>\uff1a\u5143\u6717\u5eb7\u4e1a\u88578\u53f7\u6717\u58f9\u5e7f\u573a2\u697c\u8212\u6cf0\u82b1\u56ed\uff08\u6e2f\u94c1\u6717\u5c4f\u7ad9F\u51fa\u53e3\u6b65\u884c\u5373\u8fbe\uff09<\/p>\n<\/li>\n

  • \n

    \u5f00\u653e\u65f6\u95f4<\/strong>\uff1a\u6bcf\u65e5\u65e9\u4e0a8:00\u81f3\u4e0b\u53486:00<\/p>\n<\/li>\n

  • \n

    \u6536\u8d39<\/strong>\uff1a\u514d\u8d39\u5f00\u653e<\/p>\n<\/li>\n<\/ul>\n

     <\/p>\n

    \u4e0b\u6b21\u8c02\u5514\u5230\u5468\u672b\u5e26\u5c0f\u670b\u53cb\u53bb\u8fb9\uff0c\u4e0d\u5982\u569f\u5462\u4e2a\u9690\u85cf\u7248\u5143\u6717\u6e38\u4e50\u573a<\/strong>\uff0c\u53c8\u73a9\u5f97\u53c8\u653e\u7535\uff0c\u91cd\u70b9\u7cfb\u514d\u8d39<\/strong>\uff0c\u771f\u7cfb\u62b5\u73a9\uff01<\/p>","protected":false},"excerpt":{"rendered":"

    \u5468\u672b\u60f3\u5e26\u5c0f\u670b\u53cb\u653e\u7535\uff0c\u53c8\u5514\u60f3\u8feb\u4eba\u53c8\u5514\u60f3\u6d17\u5927\u94b1\uff1f\u539f\u6765\u5143\u6717\u6709\u4e2a\u9690\u4e16\u4eb2\u5b50\u6e38\u4e50\u573a\uff0c\u4e0d\u4f46\u5360\u5730\u8fd12\u4e07\u5e73\u65b9\u544e\uff0c\u800c\u4e14\u514d\u8d39\u5165\u573a\uff0c\u8bbe\u2026<\/p>","protected":false},"author":1,"featured_media":355734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"_links":{"self":[{"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/posts\/355733"}],"collection":[{"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/comments?post=355733"}],"version-history":[{"count":0,"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/posts\/355733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/media\/355734"}],"wp:attachment":[{"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/media?parent=355733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/categories?post=355733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.28yuenlong.com\/zh\/wp-json\/wp\/v2\/tags?post=355733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}